A skinny latte is a low-calorie coffee drink that has become very popular in recent years.
It’s low in calories because it does not contain any whipped cream. It is also made with skim milk instead of regular milk.
If you are trying to lose weight, this article is for you.
In this article, I will explain what a skinny latte is and how you can make it yourself.
What is a skinny latte?
A skinny latte is a coffee drink made with espresso and steamed milk, typically served latte style. The term “skinny” is often used to describe drinks made with skimmed or low-fat milk to reduce the calorie count.
There are many variations to this drink. Each coffee bar makes its coffees differently, but most coffee bars use nonfat or 2% fat milk and espresso coffee to make a skinny latte.
If you’d like to order a skinny latte, you can ask for a latte made with low-fat milk and no added sugar or coffee syrup.
Would you like to make this coffee at home? Then read along for all the information you need!
What ingredients are in a skinny latte?
A skinny latte generally contains espresso, steamed milk, and a small amount of foamed milk on top. You can already collect the following ingredients to get started with this recipe:
- Nonfat milk
- Espresso coffee
The ratio of espresso to milk is usually higher in a skinny latte than in a traditional latte, which results in a less milky and more coffee-focused drink.
This is because a skinny latte uses nonfat milk instead of the whole milk that a regular latte uses.
Whole milk has a fuller flavor, and to make a skinny latte the most enjoyable, using a double espresso shot is the way to go.
If you don’t like the more robust flavors of adding an additional shot of espresso, you can also use a single espresso shot.
How do you froth milk at home?
You can froth milk at home by using a handheld milk frother.
Simply heat the milk in a small saucepan on the stove and after heating it, add the frother and press the button to start the motor.
Then, move the frother up and down in a back-and-forth motion while it’s running. The faster you move it, the more air will be incorporated into the milk and the thicker the foam will become.
There are also five more ways to froth milk at home; you can check out this complete guide where I go in-depth about the different ways to froth milk at home!
What coffee beans are best used for this recipe?
You’ll want to use medium or dark roasted coffee beans for a skinny latte.
Medium roast beans have a more balanced flavor profile that will complement the sweetness of the milk, while dark roast beans will give your latte a richer and more intense flavor.
Light roasted coffee beans have a milder flavor and can sometimes taste a bit sour or watery and are better put to use in brewing pour over coffee instead.
It’s important to experiment with different kinds of coffee beans until you find the ones that produce the flavor profile you’re looking for.
If you’re interested in finding out about my favorite coffee beans for lattes, you can check out my recommendations here.
How do you make espresso coffee at home?
You can make espresso coffee at home with an espresso machine, a Moka pot, or an AeroPress. (And even with a French press!)
An espresso machine is the most traditional way to make espresso coffee at home. It uses pressure to force hot water through finely-ground coffee beans, resulting in a thick and creamy coffee with a strong flavor.
A Moka pot is a cheaper alternative to an espresso machine. It works by passing hot water through the grounds and into a chamber above the grounds, where it then bubbles up through a tube and into the pot.
Moka pots produce a weaker version of espresso than an espresso machine, but they are still a great option for people who want to make homemade espresso without spending a lot on an espresso machine.
With an AeroPress, you will need to place ground coffee in the chamber and then add hot water. Stir for 10 seconds and then push down. It uses air pressure instead of steam pressure to push the coffee through a paper filter.
The AeroPress is a newer way to make espresso that’s growing in popularity because it’s affordable and easy to use. It’ll also produce an espresso-style coffee that is strong in flavor, which works perfectly for this skinny latte recipe.
If you’d like to learn how to brew coffee at home with the Moka pot and AeroPress, you can check out my beginner’s guide to brewing coffee.
Now that you know about the basics of making a skinny latte, let’s get into the recipe and put it all together:
- 3/4 cup (0.18 l) of nonfat milk
- Two espresso shots
- Brew the espresso shots using the brewing method of choice.
- While the espresso coffee is brewing, start steaming your milk.
- Make sure to get a nice layer of foam on the milk for those unique latte layers.
- Once you've steamed your milk, pour it into a tall glass of choice.
- Wait for 30 seconds to let the milk settle.
- Now, slowly pour the espresso shots into the milk-filled glass.
- If you have some leftover milk foam, make sure to top your skinny latte with it.
- You can also use cinnamon or cocoa powder on top if you like that kind of thing!
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Amount Per Serving: Calories: 77Total Fat: 1.8gSaturated Fat: 1.1gUnsaturated Fat: 0.5gCholesterol: 9mgSodium: 81mgCarbohydrates: 9.1gSugar: 9.5gProtein: 6.1g
How many calories are in a skinny latte?
A skinny latte has a total of 77 calories per serving. A serving is for an 8-ounce skinny latte made with nonfat milk.
If you’d instead use 2% fat milk, then this skinny latte will have 92 calories.
It has a lower calorie and fat count than a regular latte because no cream or sugar is added.
So, there you have it. A skinny latte is nothing more than espresso and milk, but it’s a great way to start your day or get an energy boost in the afternoon.
If you’re looking for a quick and easy way to make one at home, just follow the simple steps listed in this article.
All of this information has made me want to get up and make myself another skinny latte. If you’re feeling the same way, then I hope you try out some of these tips!
Are you a fan of these easy-to-make recipes? Have a look below for some more espresso-based recipes you could try.